De gusto and well-being - The countless properties of Celeriac
Celeriac (Scientific name: Apium Graveolens) is a vegetable belonging to the Umbelliferae or Apiaceae family; vegetables such as carrot, celery, fennel and dill belong to this group. It a vegetable that in our latitudes is planted in spring and harvested between autumn and winter.
In the culinary sphere, the root is mainly used of this plant: it has a typical round, knobby shape, brown in color, with a very fragrant white paste inside. The benefits in nutrition are many. First of all, it is very rich in water, almost 90 percent; in addition, 100 gr of the root provides about 50 percent[Segue]