Tuna skewers with artichokes
800 g of tuna cut into medallions of about 2 cm thickness,
4 violet artichokes,
½ glass of extra virgin olive oil,
100 g of Treviso radicchio,
4 cloves of garlic,
½ fruit of the lemon,
salt,
pepper.
For the sauce:
4 blood oranges,
1 lemon,
½ glass of extra virgin olive oil.
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Typical outline of the spring and Easter table, the artichoke, which comes from the wild thistle thanks to the patient work of botanists and horticulturists, is a vegetable with precious virtues thanks to the content of cinnamon that favors biliary secretion and diuresis (but the active ingredient loses most of its effects after cooking).