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Rice and beans
Region: Friuli-Venezia Giulia
Difficulty:
Easy
Doses:
for 4 people
Ingredients
400 g of fresh borlotti beans (you can use frozen beans instead),
2 carrots,
1 onion,
2 ribs of celery,
260 g of rice,
salt,
2 tablespoons chopped parsley,
1 clove of chopped garlic.
Introduction
Legumes associated with cereals represent from a nutritional point of view an excellent single dish; they provide a complete amino acid mix comparable to that provided by animal proteins. It is not by chance that legumes were long considered the "meat of the poor".
Preparing
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